Coaching

The majority of Dominika’s coaching clients come from referrals. If you found this page, you’re most likely actively looking for ways to create an extraordinary life, which is life on your terms. You’re in the right place, keep reading.

Self-belief, self-motivation, choice, clarity, commitment, awareness, responsibility, and action are the products of coaching.

What is Coaching?

Coaching is a thought-provoking process. Dominika helps Entrepreneurs to improve their mental toughness, stimulate both personal and business growth, and develop a greater balance in life.

Most people seem to have only two big regrets in life: that they didn’t pursue their dreams and they didn’t spend enough time with their loved ones.

Dominika is passionate about helping others and deeply believes that better goal-setting, self-discipline and managing our time is key to success.

Cycle of Coaching

Dominika’s Initial Cycle of Coaching takes a minimum of 12 weeks.

The Coaching Process will allow you to move more efficiently from where you are at the moment to where you want to be and achieve your goals. Most importantly you will improve the way you work with your mind, develop new habits and behaviours that will transform your life long term.

 

Dominika’s Coaching Cycle is an intense Transformative Self-Discovery and Self-Development Process that will help you achieve a more balanced and happy life

 

Balance and Self-Discipline

You will develop a more balanced life and improve your discipline. Work smarter not harder.

Tangible Results

You will define new strategies, action plans and habits.

Transformational Coaching

You will improve not only your business but also your resilience and relationships.

What Clients Are Saying

BARBARA TRETER
EARLY STAGE ENTREPRENEUR

A wonderful person, excellent in what she’s doing, full of empathy and understanding. Dominika is an amazing listener, what manifests in very accurate use of coaching tools and exercises. I was hugely impressed with the unique and personalised tools that we’ve used during the sessions, as well as in between our appointments. She is incredible at compassionate listening and understanding the human psyche. Our sessions were an amazing pleasure, but most importantly she was an enormous help with finding my own truths. Dominika’s guidance and support make the toughest personal journeys smoother and easier to go through. Dominika helped me with my private life, as well as moving on with my career. I’m recommending Dominika with all my heart and want to say thank you once again for your guidance and enormous knowledge.

KEVIN CONNOLLY
ENTREPRENEUR

I have worked with Dominika over a number of weeks. She has been fantastic at getting me to look at my productivity through a number of areas in my business. After the process, I have much better control of what's important and what tasks need to be tackled first. I'm sure I will work with Dominika again in the future.

AGNIESZKA PĘDRAK
EARLY STAGE ENTREPRENEUR

Dominika has my highest recommendation. She was always well organised and prepared for each session. During our conversations, she listened to me very carefully and asked relevant questions in order to understand my perspective better, and for me to think more deeply about my issues we discussed. She helped me to discover factors that are influencing my current situation and gain a new perception on my plans for the future. Most of all, she supported me in deciding what my life priorities are, so I can be more aware of my work-life balance.

12 Week Coaching Cycle

During Dominika’s 12 Week One-on-One Coaching Cycle you will identify your core values, define your perception of success and happiness, learn how to work with your body, not against it. You will identify old behaviours and create new positive habits. You will boost your confidence and improve your communication and leadership skills. You will increase your productivity and start working smarter.  You will identify your short and long-term goals and see real tangible results.

FAQ

Please send me a message at hello@dominikastoppa.com to inquire about my current availability.

Also, please describe your current situation and what changes you would like to make. We will then schedule a Complimentary 15-minute Video Call to determine if we are a good fit to work together for the next 12 weeks.

Choosing the right coach for you and the right client for me is of foremost importance. This ensures that the coaching partnership is successful and that we achieve real tangible results.

My 12 Week One-on-One Coaching Cycle is an intense process and I want to be sure that I’m selecting suitable clients. On some occasions, I might suggest a different coach or mentor.

Once we both decide to work together, you will receive a Coaching Agreement, your first Invoice, and the Initial Questionnaire.

Once you sign the Agreement and settle the Invoice, we will schedule our first session(s)

We will start the Coaching Process by discussing your goals and the areas of your life that you wish to improve.

Based on that, we will identify strategies and action plans so you can start creating new habits and behaviours that will lead to the first tangible changes.

In between each session, you will receive a comprehensive report with my notes and insights from the most recent coaching session. I might suggest resources for further growth.

You will be encouraged to use the unlimited email support in between the sessions (included in the package). I want to make sure that during our 12 Week Coaching Cycle you get the most out of the Coaching Process.

Each coaching session will start with the review of your week and your progress. You will leave each session with an action plan for the following week.

It is not unusual that my clients modify their initial goals as this is a deep transformative coaching process and many breakthroughs may occur.

The initial time investment is 12 Weeks. During this period You will go through 6 1-Hour Sessions and an intense self-development process in between the sessions. For maximum results, clients often continue to work with me on a long-term, ongoing basis.

My office is located in the Estate Yard, just beside Castlecomer Discovery Park, Castlecomer, Co. Kilkenny, Ireland.

Coaching sessions are conducted in my office or through video calls.

Convenience over travelling as many clients are internationally based. It facilitates high profile clients who have tight schedules, and video calls allow face to face interaction from your own office or hotel room.

Our coaching sessions and communication in between the sessions will be strictly confidential. The confidentiality aspect of our coaching relationship will be addressed in the agreement we sign before we start working together.

Rescheduling a coaching session can be done by giving at least 24-hour notice.

Ready to Change Your Life?

If you wish to work with Dominika and you are ready to commit to the intense 12 Week One-on-One Coaching Cycle, please describe your current situation and what changes you would like to make. We will then schedule a Complimentary 15-minute Video Call to determine if we are a good fit to work together for the next 12 weeks.